At Washington University, postdoctoral appointees have access to numerous resources to support their well-being, from their physical and mental health, to their work-life integration, to financial literacy.
To attend OPA-sponsored well-being programs and events, check the events page regularly.
Mind & Body
Evidence-based programs offer WashU postdocs the opportunity to assess their current health status, set goals for improving health habits and join a community of well-being advocates.
Work-Life & Family Care
Knowing that family members are safe and well-cared for is the cornerstone of a healthy work-life balance. WashU provides resources for both child care and older adult or dependent adult in addition to mental health resources for caregivers and children and/or older adults.
Financial Resources
Explore our financial well-being tools and resources, set goals, and connect with a financial wellness consultants to prepare a solid foundation for your future.
Find Your Postdoc Community
Join other postdocs and engage in academic and social activities on and off campus.
Find Your Campus Community
Explore this list of on-campus groups and organizations and discover new ways to form connections beyond the postdoctoral community.